Get Help!: I'm sorry about your experiences you were hurt as a child and as a result you're in pain emotionally. Don't go through your emotional pain alone! find a mental health provider specializing in sexual abuse and help you work through your past, learn new coping skills: self-care routine, meditation, relaxation, setting up achievable goals. Consider medication, if there's a need. Be well!
Answered 5/28/2016
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