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A member asked:

Help! i ate frozen spinach before & a few hours later, i am beyond bloated. i keep belching to release some of air, but its making me nauseous! i'm also due for my period in 2 days. what can i do?!

2 doctors weighed in across 2 answers

Watch: I would watch. Chances are it will get better. Drink plenty of fluids (water preferably). Perhaps, you are having premenstrual symptoms too that tend to subside/resolve as the period starts.

Answered 12/15/2013

4.7k views

Thank
Dr. Ron Jones answered

Specializes in Family Medicine

Frozen: If frozen, doubt a bacterial cause. If no diarrhea or vomiting then you only option is to let it out or try some gasx.

Answered 12/15/2013

4.7k views

Thank

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