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A member asked:
I drink a lot of h2o but im still dehydrated. any ideas for keeping h2o in my system?
A doctor has provided 1 answer
Dehydration?: How do you know that you are dehydrated? Do you have an excessive amount of urine production or copious amounts of diarrhea? Are you being kept from fluids? If you were seriously dehydrated, you would be weak, dizzy and would find it difficult to walk. You should see a physician and have some blood taken and have a urine analysis. You may be surprised to see that you're not dehydrated at all.
Answered 12/13/2013
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