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A member asked:
Can you tell me the benefits to working out in a hot room?
A doctor has provided 1 answer
Not a fan: I think youll lose more water weight when you workout but overall I think it can be dangerous Many years ago the hs wrestlers would work out in plastic suits just to lose water to make their weight If you do it just be careful
Answered 12/18/2014
3.5k views
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