A member asked:

I would like help controlling my breathing please?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Please clarify: Are you in respiratory distress? Do you wish to do this as part of a calm technique? Do you hyperventilate? If you can put this into context we will try to help. Please clarify and re-ask question.

Answered 12/27/2013

4.6k views

Thank

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