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A member asked:
Can you explain what are good ways to stop smoking without nicotine ?
8 doctors weighed in across 2 answers
Replacement Behavior: Try 2 replace smoking with a new behavior. 1st, think about why you enjoy smoking. For relaxation, stimulation, creativity, habit, social reasons, all the above? 2nd try 2 pick a behavior that replicates the results you enjoyed. For ex, if it was for relaxation, what can you do to help yourself relax instead of smoking.
Answered 4/3/2016
4.7k views
I' ve had patients: Use hypnosis ; acupuncture, with some success. I think it all depends on your will power! i stopped the day of my open heart surgery without a any. Nicotine!0.
Answered 3/1/2016
4.6k views
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