My addictions towards masturbation is increasing. i cannot concentrate on things. how do i stop it?

Sexual addictions: Can be hard to break. You know it is a problem when it is causing impairment in other areas of life. Have you considered seeing a behavioral health provider who specializes in sexual addictions. It may help to return more of your life to you. Take care.

Too Much Good Thing?: You might want to take a look what the "go ask alice" online q;a service run by columbia u's school of public health: http://bit.Ly/17krv3h. "alice" suggests questions to ask yourself about your patterns of masturbation, your attitudes about it, etc. She points out that different people have very different masturbation habits. There is a wide range of experience.