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A member asked:
What stretches can i do to make my torso longer. i'm athletic but it's weird how i can't reach my toes!
4 doctors weighed in across 3 answers
Torso: You can't make your torso longer , but stretching exercises can make you more limber. See your athletic trainer for proper stretching for your sport and for general stretching
Answered 12/4/2013
4.7k views
Yoga: My daughter does this by taking yoga classes. She goes to a place called "yoga by degrees" that has the rooms heated to different temperatures. It has helped her flexibility tremendously!
Answered 12/10/2013
4.7k views
Anatomy: One cannot change their anatomy in any way, including stretching. But you can improve your flexibility with stretches. I like the recommended yoga as well.
Answered 12/4/2013
4.7k views
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