Back spasms: The most common cause of low back pain in a young person is back strain or spasms. There are a large number of big muscles in the back that can be strained by activities. These respond with spasms that can be extremely painful. The usual treatments include physical therapy, heat, mild massage. If there is radiating pain, (pain that "shoots" into a leg), you may need further work-up by your pcp.
Answered 12/6/2013
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