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A member asked:
Can smoking 1 cigarette a day effect your health and fitness in any way?
A doctor has provided 1 answer
Smoking: The short answer is yes it can affect your health. Any amount of smoking affects the tissues of your lungs and your heart and vascular .System. I have always heard that 3 to 4 cigarettes a day puts one at substantial risk just as smoking a pack does.
Answered 12/1/2013
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