Nothing good: Energy drinks are generally high in caffeine and have no nutritional value. Avoid them.
Answered 11/27/2013
4.7k views
This is debatable: A lot of energy drinks contain too much sugar. The energy boost often comes from added caffeine. There are many other ingredients that are not necessarily regulated and have varying degrees of effects or side effects. I refer you to the following link for a commentary on the rising concern of energy drinks. www.boston.com/lifestyle/health/blogs/daily-dose/2013/04/11/energy-drinks-health-risks-incr.
Answered 5/2/2016
4.7k views
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