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A member asked:
How does exercise regularise periods in pcos and after how many months or days of regular exercise does it will show results of improvement in pcos?
A doctor has provided 1 answer
Exercise doesn't: Impact cycle regularity in pcos independent of weight loss; women with pcos who do not have extra weight will likely not benefit from exercise for their pcos. 'how much' weight and 'how much' exercise depends on many individual factors.
Answered 10/27/2016
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