A 34-year-old member asked:
are push ups and abs exersises harmful for human development?
1 doctor answer
Dr. Thomas Deberardino answered
31 years experience Orthopedic Surgery
No, beneficial: Push-ups and situps are actually quite beneficial. Military of use both exercises for decades to measure gains and upper body strength and core and abdominal strength.
Answered on Jan 21, 2014
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