A member asked:

And i need a way to calm myself down, maybe like breathing techniques or hand actions or something? do you have any suggestions to help me relax?

A doctor has provided 1 answer
Dr. Klaus d Lessnau answered

Specializes in Pulmonary Critical Care

Yoga: may be useful. Check with your lung doc to know for sure.

Answered 1/2/2016

2.8k views

Thank

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