Get Virtual Care
For Businesses
About Us
A member asked:
Can you tell me how you make sure not to hurt your neck while doing curl/sit ups?
A doctor has provided 1 answer
Don't flex your neck: Try to keep your chin away from your chest while doing sit-ups. It will help reduce any possible disc herniation. Do not extend your neck too much either so it doesn't cause stress in your facet joint.
Answered 6/25/2014
3.9k views
Thank
Related Questions
A member asked:
Girlfriend takes 3 to 4 500mg vicodin a day for permanent chronic pain. Sural nerve removed. Drinks 6 beers a day and cigarettes. Is health at risk?
10 doctors weighed in across 3 answers
A member asked:
If my sural nerve is damaged, why is my lower leg and ankle swollen?I thought it was a sensory nerve?Should i stay off of it?What is the tx anyway?
6 doctors weighed in across 3 answers
A member asked:
Clot in sural vein confirmed clear by ultra sound after a 2 week post foot op. Can clot return? I continue with medication etc. Can't train cos foot.
2 doctors weighed in across 2 answers
A member asked:
Diagnosed with blood clot in sural vein after foot op. On medication thinners, what else should I do?
6 doctors weighed in across 2 answers
A member asked:
Sural neuropathy post ankle surgery. Braces irritate sural nerve; can I have a custom brace made that will provide stability but not irritate nerve?
5 doctors weighed in across 2 answers
People also searched for:
Is the sural nerve superficial?
Should you get crutches and keep off of a sural nerve injury?
Does sural nerve damage cause numbness?
Can ultrasound see a pinched nerve such as the sural nerve or a cutaneous nerve?
Girlfriend 43 takes permanent vicodin, sural nerve removed. She drinks average 6 bottles of beer a day. How does this effect her mental and physical?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
