How do i alleviate the symptoms of my allergy to my cats?

Avoid cats: If that's at all possible, avoidance is the best measure, however if not possible, bathing the cat once every week at least is advisable, owning a less hairy female cat, all this might be helpfull, more of help though is seeing an allergist for examination and testing to decide on whether further cat exposure isn't harmful, and whether u r a candidate for immunotherapy against cat dander.