A member asked:

I am 16 and still getting taller. i lift 15 pound dumbbells everyday 30 times for each arm. will this stunt my growth?

A doctor has provided 1 answer
Dr. Keith Ramsey answered

Specializes in Pediatrics - Adolescent Medicine

No: You can lift weights safely without any effect on your height or growing.

Answered 4/3/2016

4.7k views

Thank

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