Can you get stress hives or bumps on your legs? what can be done for this?

Some people do : Develop hives in response to stress but it is not normally limited to one body area. Ways to address stress. Talk about feelings ; address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine ; alcohol (or moderate). Try qi gong, tai chi, acupuncture, acupressure ; homeopathy.