A member asked:

Does your hair grow back that was lost from stress?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Quite often it does.: Ways to address stress. Talk about feelings ; address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine ; alcohol (or moderate). Try qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, exercise program, deep breathing exercises or progressive muscle relaxation.

Answered 12/4/2013

4.7k views

Thank

Related Questions