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A member asked:
How do you grow your hair healthy an long fast?
2 doctors weighed in across 2 answers
Healthy life style: Healthy diet, exercise, adequate hydration, avoiding smoking and drugs with gentle hair care shapoo and conditioning.
Answered 11/23/2013
4.7k views
Thank
Eat well and exercis: Hair is a pretty good reflection of the overall health of the individual. Adequate food and nutrition, sufficient vitamins and in particular biotin, zinc as well as good personal hygiene are important.
Answered 11/23/2013
4.7k views
Thank
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