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A member asked:
What are the best preventative methods for high blood pressure?
4 doctors weighed in across 2 answers
Diet, exercise: Weight control, low salt diet in people who already are pre-hypertensives (systolic 120-140 mmhg, diastolic 80-90 mmhg), and exercise at least three times per week.
Answered 7/20/2013
6.1k views
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Hard work & meds: Diet, exercise & weight loss are first steps & if ineffective medications of which there are a slew of potential choices. Good luck.
Answered 11/24/2016
5.6k views
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