A member asked:

How to stop oversleeping on day off?

A doctor has provided 1 answer
Dr. M. Jay Petruska answered

Specializes in Family Medicine

Oversleeping: It is best to remain in your same routine. Set your alarm for the same time, get up and shower and eat breakfast at the same time. Begin your day as if it were a work day. You should be able to accomplish more on your day off.

Answered 10/31/2015

5.9k views

Thank

Related Questions

A member asked:

What causes oversleeping?

A doctor has provided 1 answer

A member asked:

Is oversleeping actually bad for you?

2 doctors weighed in across 2 answers

A member asked:

When is it considered "oversleeping"?

A doctor has provided 1 answer