A member asked:

How to improve posture at work station? stand, stool, ?

A doctor has provided 1 answer
Dr. Arthur Heller answered

Specializes in Gastroenterology

Ergonomics, mindful: Comfortable, supportive chair; good lighting; work station set at a good height, computer screen at a good height, angle, distance. Mindfulness of position and posture. Frequent enough breaks to change position, stretch, look at distance to rest eyes. Can google re: setting up a comfortable work space.

Answered 7/5/2012

5.9k views

Thank

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