A member asked:

What will happen if i tear a muscle while sprinting?

A doctor has provided 1 answer

Pain: It will hurt! immediately ice the area for 20-30 minutes and do this 2 or 3 times the rest of the day. Turmeric is a safe and helpful anti-inflammatory, i suggest 400-500mg twice daily of a product standardized to at least 95% curcuminoids.

Answered 5/2/2015

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