A member asked:

What is the most effective way to lose belly fat?

A doctor has provided 1 answer
Dr. Nikolaos Zacharias answered

Specializes in Maternal-Fetal Medicine

Caloric restriction.: Diet and low caloric intake daily followed by exercise are the only safe ways to accomplish your goal. Your life expectancy will increase once you are successful.

Answered 9/13/2014

4.8k views

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