The basics: Rest, drink plenty of fluids, avoid antibiotics, and take medications to treat symptoms, such as throat lozenges or decongestants.
Answered 4/1/2023
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Cold: Cold Tips: For sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). * For congestion – saline nose drops or a neti pot. *For anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup.**For hydration- lots of water. Try clear broth. * Add honey & a small amt. of lemon juice to Chamomile tea.
Answered 5/30/2015
2.8k views
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