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A member asked:
I am 185cm 200 lbs , but still have fat i have gained weight after my tt surgery , now my ps say i can't loose more weight but i want to look fit, ?
A doctor has provided 1 answer
Lose weight: If you eat healthy (meaning fruits, vegetables, lean protein, and don't eat carbohydrates) and do cardiovascular exercise 3-4 times a week, you will probably be able to lose some weight and bet more fit.
Answered 5/17/2015
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