A member asked:

I suffered a "severely" sprained ankle from football, i'm playin again now but its stil swollen and hurts at times from different motions what can i do?

4 doctors weighed in across 2 answers

Rest: Ice, compression and elevation. Wear a brace at all times......Heck with a doc to see if it is ok to continue playing, you may cause further injury by playing on it.

Answered 10/21/2013

4.8k views

Thank

See below: Get a good compressive ankle brace to help control the ankle motion and swelling.

Answered 11/7/2013

4.8k views

Thank

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