Get Virtual Care
For Businesses
About Us
A member asked:
What's the best way to recover from long term bed rest ? how do i build mussle without hurting myself ?
A doctor has provided 1 answer
Physical therapy: A physical therapist can evaluate and advise you an a rehabilitation program.
Answered 2/22/2016
4.8k views
Thank
Related Questions
A member asked:
Mostly upper left chest pain with movement.Just recovered from cough.So i think its a musculoskeletal problem.But, sometimes it hurts when at rest.
A doctor has provided 1 answer
A member asked:
23wks with emergent cerclage at 21wks.on strict bed rest.no sex.at night i have orgasms sometimes.does it make cervix move or pulse and hurt cerclage?
A doctor has provided 1 answer
A member asked:
My left leg gave away this morning when i tried to get out of bed- rest of the day the back of my knee kinda hurt a littl when walking-- what happened?
2 doctors weighed in across 2 answers
A member asked:
7 yr old appears to be experiencing EIB or EIA upon exercising this winter. But he recovers within 7 minutes of resting. Are EIA recovery times longer?
A doctor has provided 1 answer
People also searched for:
Just recovered from being really sick. Had long bed rest. Now i get wore out so fast and legs and lower back hurt after being active. What can I do?
Have lupus and do my best to stay healthy but when I get a simple cold or sinus infection, I get a full blown lupus flare causing days of bed rest to recover. Is that pretty typical? How to get over flare quickly?
Only mornings hurts bad to lift myself up off bed.from however I slept either back or shoulder.severe pain.. then I'm fine rest of day?
3 months with belly button pain that comes and goes. pain level around a 3. hurts when bending over, stretching, or getting up from bed or chair. does not hurt when resting. what could it be?
Hi, I have a pain in my right ankle. I can hardly walk when i get out of bed but once active can exercise. Also hurts after a period of rest. ?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
