A member asked:

If i have metabolic syndrome, what are the best foods to eat?

2 doctors weighed in across 2 answers

Healthy stuff: Exercise, not diet, is the key to feeling better and having better labs and avoiding ruining your body prematurely. Avoid the greasy, sugary, and super-salty stuff, and especially, make friends with fitness-focused men and women and exercise and eat with them, following their example.

Answered 10/4/2016

4.8k views

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Dr. Thomas Namey answered

Specializes in Rheumatology

Low sugar and carbs!: A low carb diet is best for this condition!

Answered 6/4/2017

670 views

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