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A member asked:
What can i do for a stabbing and tense pain in my back?
4 doctors weighed in across 2 answers
Stretch and Exercise: At your age, i would suggest stretching out and working in strengthening your cores muscles. Take some anti-inflammatories around the clock for the next few days. If you do not improve after a few days, i would consider evaluation by your doctor for further testing.
Answered 10/17/2013
4.8k views
stretches: Try some stretches, if that doesn't help, you can take some Ibuprofen (assuming you don't have other medial issues). Overall, give it some time.
Answered 1/16/2016
4.8k views
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