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A member asked:
I mistakenly bought multi-vitamins for adults 50+. i am 37. is there any harm in taking these ?
A doctor has provided 1 answer
No: If you are a vitamin person these are likely fine. Most of it ends up in your pee in 24 hours anyway unlesss you have a specific need for one or more of the components. Most of the difference in thes products is a pure marketing ploy and not a real health difference.
Answered 9/29/2016
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