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A member asked:
Recently began waitressing. in the morning heels hurt and calves have been super sore from the back of my knees down. shoes i wear are non slip?
4 doctors weighed in across 2 answers
Plantar fascitiis: Try stretching your achilles, and wearing arch supports while working. Ice the bottom of the feet at the end of the shift.
Answered 10/3/2013
4.8k views
Thank
Heel pain: Could be due to plantar fascitis or improper shoes. As suggested by dr. Kass suggested stretching should help. Custom orthotics would be ideal for someone on their feet all day.
Answered 10/4/2016
4.8k views
Thank
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2 doctors weighed in across 2 answers
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