Bowel spasm?: This is not uncommon. You can try cutting back on greasy, fatty foods or whatever food seems to be the culprit for you, and increase the amount of fiber in your diet.. If you have a persistent change in bowel habits or any bleeding, see a gastroenterologist immediately. And don't forget your colonoscopy when you turn 50--it could save your life.
Answered 9/14/2019
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