A member asked:

How to get rid of pain of the bones on the top of the left foot?

A doctor has provided 1 answer

Instep bones: If you have a high arch foot, or high instep, the metatarsal, -cuneiform bones can become irritated, or rub against the the tongue or laces of a shoe. If the joint is hypermobile this can create even more irritation. A precription orthotic can help a great deal inpreventing this mobility of the joint and pain.

Answered 11/13/2013

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