Question 1

how do i improve cardiovascular endurance?

Accepted Answer

Exercise: Exercise, get that heart rate up and keep pushing the limits. Try to do more and more e.

Question 2

what is the most efficient way to build up cardiovascular endurance?

Accepted Answer

Exercise: Regular & routine exercise.  Increase intensity & duration as your fitness improves.

Question 3

what are cardiovascular endurance and muscular strength?

Accepted Answer

Fitness: CV endurance refers to aerobic conditioning, or the body's ability to maintain a heightened level of physical activity over a long period of time. I liken it to marathons over sprints, like driving freeway miles instead of city miles. Your heart is fondest of freeway miles vs short bursts that we think of as city miles-like your auto! Achieve CV endurance by steady exertion over longer pds of time

Question 4

how to improve my cardio vascular endurance?

Accepted Answer

Exercise!: The only way to improve one's cardiorespiratory endurance or aerobic condition is via (more) exercise. Of course, if you've already been exercising and gradually pushing yourself w/o improvement, you should go see your family physician to make sure you don't have a heart or lung condition preventing you from getting better.

Question 5

do carbonated beverages lower cardivascular endurance?

Accepted Answer

Carbonated beverages: Carbonated beverages don't necessarily lower cardiovascular endurance. Carbonated beverages aren't particularly 'good' for you however.

Question 6

what is cardiovascular exercise?

Accepted Answer

Enjoy your exercise: It does not have to be trendy!  good old walking is simple and inexpensive. Be as brisk as you can for 30 to 45 minutes.  Any other aerobic activity you enjoy such as biking, dancing, swimming, climbing are also good.  Also toning and building your muscle with lighter weights (so that you can comfortably do more reps) increases your metabolism, helps weight loss and is heart healthy.

Question 7

what is cardiovascular collapse?

Accepted Answer

Shock: This occurs during periods of shock or severe illness like sepsis when the cardiovascular system cannot support life adequately. Blood pressure severely drops and pulse rate may either drop extremely low or go very high. Immediate medical care in a hospital setting is necessary for survival.

Question 8

what are trends in cardiovascular exercises?

Accepted Answer

Enjoy your exercise: It does not have to be trendy!  good old walking is simple and inexpensive. Be as brisk as you can for 30 to 45 minutes.  Any other aerobic activity you enjoy such as biking, dancing, swimming, climbing are also good.  Also toning and building your muscle with lighter weights (so that you can comfortably do more reps) increases your metabolism, helps weight loss and is heart healthy.

Question 9

what is the cardiovascular response to shock?

Accepted Answer

Shock: Not related to the emotional state of shock, circulatory shock is a life-threatening medical emergency and one of the most common causes of death for critically ill people. Shock can have a variety of effects. For example, shock may lead to hypoxemia , or cardiac arrest. Tachycardia with weak pulse, cool clammy skin and hypothermia due to vasoconstricition hope that helps.

Question 10

how do i improve my cardiovascular health at 60?

Accepted Answer

The same way!: Don't let age stop you! you are never too old to start feeling better! control the things you can; if you smoke-stop. Start an exercise program, something as simple as walking each day. Enjoy delicious natural and healthful food and meals (visit www.Whatscookingwithdoc.Com) and drop excess junk/processed food. And once you start, keep going!success is measured by the miles on the journey!enjoy it.

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How to improve my cardio vascular endurance?

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Do carbonated beverages lower cardivascular endurance?

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