Question 1

I stretch a lot and it's really bad at night where i get restless?

Accepted Answer

There are certainly well known conditions, for example Restless leg Syndrome (RLS), which can truly be annoying to deal with.  There are treatments that can be of help though, so see your Doctor for a good clinical evaluation and that way the best treatment can occur for you.  Best wishes.

Question 2

I have a lot of stretch marks, how to cure it?

Accepted Answer

Stretch marks are caused by a breakdown in the elastic of the skin during the pregnancy "stretching process"  Several lotions or emollients  help to minimize the appearance but plastic surgery excision takes care of "after the fact" post pregnancy marks.

Question 3

I wonder why celebrities don't have stretch marks from having a baby, but i have lots of stretch marks.?

Accepted Answer

Retouched photos and body makeup may have something to do with it.Try Mederma stretch mark cream to decrease appearance of stretch marks. Cosmetic procedures are variable for stretch mark removal -laser with palomar 1540 hand piece and arboxytherapy- injections of medical heated carbon dioxide gas.

Question 4

What lotion really helps reduce stretch marks a lot?

Accepted Answer

Stretch marks are tears in the skin cause by weight gain. They can be covered up, but not improved by creams and lotions. The only possibly effective therapy is cosmetic plastic surgery, but that's a big step for a non-health and non-life threatening problem.

Question 5

The outside middle area of my chest hurts a lot when i strech or touch the middle of it?what should i do

Accepted Answer

Stretching or touching an area near your chest and having it hurt could be 
1. Muscular ie from doing an activity in excess such as a push=up
2. Related to the joint where the breast bone or sternum meet the ribs a common source of pain
3. Related to something in a rib or muscles such as a fracture or trauma or bruising
4. Related to a heart or lung issue

if it is  purely tender to touch and hurts more with stretching it is more comonly1, 2 or 3.
But number 4 is still possible

without more information it is too general a question  to leave alone and you should call your doctor.

Question 6

What happens if you haven't gain a lot of weight then lost weight what other ways can you get stretch marks?

Accepted Answer

As the name implies is the stretching of the skin. The can occur in substantial weight gain, in pregnancy and in the presence of increased cortisol hormone where the skin loses elasticity like cushins.

Question 7

I am constantly getting knots in my back from working out, even though i do stretch a lot (it's worse if i don't). what can i do to prevent knots?

Accepted Answer

It sounds as if you are possibly overtraining.  Increased spastic pain after a period of rest following a vigorous work out suggests excessive microtrauma to the muscle tissue.  Repeat exercise or stretching increases blood flow to help with localized wash-out of Lactic Acid that builds up after vigorous workouts which is why if feels better...Temporarily.  Avoid overtraining and rest properly.

Question 8

I have discomfort with my back in the middle either side of the spine,i over stretched i think with a weight and now feels like a lot of pressure&pain?

Accepted Answer

As long as you are not experiencing symptoms into the legs (numbness/tingling), your localized back pain is most likely due muscle strain.  As a general treatment strategy: application of ice, and consider wearing a simple back support for a few days. If able, NSAID treatment for a few days can reduce inflammation and pain. If symptoms persist a visit to your doctor would be advised.

Question 9

Will exercising a lot get rid of stretch marks ?

Accepted Answer

Most likely NOT. But exercising is always a benefit.

Question 10

How to prevent stretch marks when working out and losing lots?

Accepted Answer

Sretch marks are not simply due to stretrching of the skin. They are actually metabolic in character(the skin is the largest organ in the body) and are invariably associated with "junk" diet. I have seen them in many people and they improve with appropriate diet but may become white and scarred.Look to your diet.

Why do I stretch a lot

I stretch a lot and it's really bad at night where i get restless?

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I have a lot of stretch marks, how to cure it?

I wonder why celebrities don't have stretch marks from having a baby, but i have lots of stretch marks.?

What lotion really helps reduce stretch marks a lot?

The outside middle area of my chest hurts a lot when i strech or touch the middle of it?what should i do

What happens if you haven't gain a lot of weight then lost weight what other ways can you get stretch marks?

I am constantly getting knots in my back from working out, even though i do stretch a lot (it's worse if i don't). what can i do to prevent knots?

I have discomfort with my back in the middle either side of the spine,i over stretched i think with a weight and now feels like a lot of pressure&pain?

Will exercising a lot get rid of stretch marks ?

How to prevent stretch marks when working out and losing lots?

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