Question 1

Why are my arm muscles lumpy?

Accepted Answer

Lumps in muscles can be caused by many reasons.  Some common ones can be soft tissue growths, cysts, bony abnormalities, or fatty infiltration.  If concerned, you should follow with your doctor.

Question 2

Normal to feel bigger lumpy breast tissue in the bigger boob? muscle pain shoulder,neck armpit outer breast strt aft carrying heavy bagtingling in arm

Accepted Answer

Any new lumps, bumps, skin changes in the breast should be evaluated by your doctor. Great job doing your breast exam and finding it. Most breast masses are benign but it is very important to have it evaluated.

Question 3

Why does it feel like some parts of my body like my arm, its muscle is bumping up and down. it lasts a few seconds. is this muscle spasams?

Accepted Answer

Muscle twitches can occur for a number of reasons. Most commonly, it happens with dehydration or electrolyte imbalances. Consider increasing your water and electrolyte intake(Gatorade). See if this helps and if this continues then you may want to see a PCP (after COVID) to get labs done to check thyroid and electrolytes.

Question 4

What muscles are in the arm?

Accepted Answer

Muscles of the arm include the biceps, triceps, brachioradialis, the extensor and flexors of all five digits, including my favorite, the extensor digiti minimi (the muscles that extends the pinkie finger.).

Question 5

Can kettlebells make you have big arm muscles?

Accepted Answer

You can work with a trainer if this is your desire. Going for big guns. These exercises help to build arm muscle: push downs, pin presses, dumbbell wrist curls, dips, rolling extensions, barbell wrist curls, preacher curls, chin ups, lying barbell triceps extensions, thick  grip curls, concentration curls ; lying dumbbell triceps extensions.

Question 6

What does it mean if my muscles in my arm keep hurting?

Accepted Answer

Strain, inflammation etc. See your dr for reassurance!

Question 7

What are good ways to lose arm fat but not gain muscle?

Accepted Answer

Exercising your arm muscle groups to tone them and reduct fat will increase muscle mass but you can moderate the exercise if your muscle mass gets too large.

Question 8

Is there anything special about having long arm muscles?

Accepted Answer

As long as you have long arms to go with it, it is ok.

Question 9

My arm muscles feel like they're on fire, what could be wrong?

Accepted Answer

Bilateral pronator teres, bilateral ulnar neuropathy, brachoradialis problems, bilateral biceps tendinitis, median nerve issues with retrograde sx, cervical spinal stenosis. List is too long and requires history and exam.  See a doctor in neurology, rheumatology, or physical medicine/rehabilitation.

Question 10

Is there anyway i can get arm muscles without really training them?

Accepted Answer

The key is to find some form of exercise that you enjoy doing, or an environment where you enjoy doing things that build the arm muscles. Creatine and (if your physician approves) an electronic muscle stimulator can help you build your arms.

Why are my arm muscles lumpy