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what kind of supplements should i be taking

A 36-year-old member asked:
Dr. Kenneth Cheng
30 years experience Family Medicine
No specific vitamins: For a healing tendon, there are no specific vitamins needed to aid in the healing. This is assuming that one eats a balanced diet with lean proteins, ... Read More
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A 42-year-old member asked:
Dr. Randy Baker
39 years experience Holistic Medicine
Multivit, C, Zinc...: Surgery is a significant stress on the body and recovering from surgery requires the body to have adequate protein, vitamins, minerals and essential o ... Read More
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A 48-year-old member asked:
Dr. Alan Patterson
41 years experience Obstetrics and Gynecology
A good multi vitamin: A good multi- vitamin should hae all tthe vitamins and minerals that you need. If you became anemic as a result of or before you had the surgery, you ... Read More
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A 44-year-old member asked:
Dr. Frank Holmes
22 years experience Sports Medicine
None necessary: There are no necessary and few very proven supplements that safely enhance a workout. Creatine has been shown to benefit some athletes that perform ra ... Read More
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5 thanks
A 44-year-old member asked:
Dr. Krishna Kumar
54 years experience Psychiatry
Life Style: I admire your interest in maintaining Good Health. Your Life style should include all 5 areas pf Health: Physical Intellectual Emotional and Spiritual ... Read More
A 60-year-old male asked:
Dr. Ed Friedlander
43 years experience Pathology
Fitness: I think that almost everybody here on healthtap will tell you that health doesn't come out of a pill bottle. Most of my physician colleagues do not ta ... Read More
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A 50-year-old member asked:
Dr. Ahmad M Hadied
48 years experience Orthopedic Surgery
Let me help: Infants and toddlers need more iron than adults, in general, because their bodies are growing so quickly. In childhood, boys and girls need the same a ... Read More
A 32-year-old female asked:
Dr. Tariq Niazi
42 years experience Orthopedic Surgery
My choice would be--: Calcium with vit d3. Check out with your local pharmacy what they have.
A 47-year-old member asked:
Dr. Pamela Pappas
41 years experience Psychiatry
Many: If you're going to eat seeds, they should be organic, raw ones. Chia seeds come to mind, because they are high in omega-3 fatty acids. Most of us don ... Read More
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2 thanks
A member asked:
Dr. Yash Khanna
56 years experience Family Medicine
Supplements: There are hundreds of suuplements, what suuplements you are asking for in type 2 diabetes.As a general rule a good once a day vitamin and mineral form ... Read More
1
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