Top answers from doctors based on your search:
Disclaimer

what kind of exercise is good for constipation

A 47-year-old member asked:
Dr. Mark Kuhnke
39 years experience General Surgery
Diet and position: Although they may not totally disappear, hemorrhoids can be lessened by a diet high in fibre, good hydration, very moderate alcohol, and efficient use ... Read More

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month
A 42-year-old female asked:
Dr. Lewis Mufson
53 years experience Gastroenterology
Best fiber: benefiber is tasteless and very effective.One to two tblspns in liquid daily.
A 42-year-old female asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Dietary fiber: Here is an article about high fiber foods. See: https://www.healthline.com/nutrition/22-high-fiber-foods
1
1 thank
A 49-year-old member asked:
Dr. Gurmukh Singh
48 years experience Pathology
Endocrinologist: There are too many things going on to address your health in this forum. You should keep in touch with your endocrinologist to make sure that you are ... Read More
A 20-year-old female asked:
Dr. Randy Baker
39 years experience Holistic Medicine
See a doctor: This situation deserves evaluation by a good doc. You should be checked for hypothyroidism, intestinal yeast overgrowth, parasites, structural problem ... Read More
1
1 thank
A 51-year-old female asked:
Dr. Charles Cattano
38 years experience Gastroenterology
Evaluation needed...: Before you contemplate long term laxative dependency, seek medical evaluation--rule out metabolic causes of constipation (e.g. Low thyroid or adrenal ... Read More
1
1 thank
A 31-year-old member asked:
Dr. Jordan Rush
12 years experience Gastroenterology
Constipation: There are many treatments out there for constipation. Lots if over the counter drugs but nothing really new. There is a new prescription medication ca ... Read More
A 31-year-old member asked:
Dr. Martin Fried
35 years experience General Practice
Fresh fruits and veg: Fresh fruits and vegetables in their natural state are high in water, and fiber and will help constipation. You might benefit from additional water in ... Read More
A 30-year-old member asked:
Dr. Alfredo Garcia
55 years experience Pediatrics
Fiber: Whole grain cereals, bran, fruits eaten with the skin/rind, vegetables.
A 49-year-old member asked:
Dr. Eric Kaplan
41 years experience Colon and Rectal Surgery
Any liquids: That are caffeine free/alcohol free will be help. Need 80-100 oz every day to avoid constipation at a minimum.

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month