Question 1

how can i get a good skin?

Accepted Answer

Diet: Depends ob what your issue is but start w a goid diet and sleep and exercise!

Question 2

what foods are good for skin?

Accepted Answer

Vegetables: Assuming you do do not have any food allergy a diet with many different colored vegetables is good for your skin for the vitamins, minerals, phytonutrients. Include varied fruits , preferably in season, also include fermented foods such as yogurt and kefir for good bacteria in your gut. Avoid sugar, simple carbs which convert to sugar easily, artificial colors and flavors and processed foods.

Question 3

what is good for crepey skin?

Accepted Answer

Crepey skin: Crepey skin is a sign of aging. Collagen and elastic tissue are lost and the skin becomes paper thin. Treatment is difficult but fraxel laser has been used . Locally retin a (tretinoin) and glycolic acid may be helpful.

Question 4

is the pool good for your skin?

Accepted Answer

WATER dries out skin: Dry, itchy skin is caused by being in the water too long. This washes away the natural oils that coat the outer layer of the skin drying it out.
Tiny fissures (cracks) can form, which leads to itchy skin. You should rinse off your skin after pool use and use plenty of moisturizer.

Question 5

what is a good diet for your skin?

Accepted Answer

Antioxidants: Eating well-balanced diet low in fat and high in antioxidants, vitamins, minerals especially blueberries, blackberries, strawberries, plums, bright leafy greens, salmon, Alpha omegas, flax seed, whole wheat and grains, and lots of water.

Question 6

how much spf is good for your skin?

Accepted Answer

15: You may need 30 or higher if you have sun sensitive skin or sun damaged skin.

Question 7

are st. ives priducts good for the skin?

Accepted Answer

Scrubs and skin: Products you mention are most famous for their apricot scrubs. These scrubs are too strong for sensitive skin and can cause irritation, dryness and redness. They usually have fragrances as well, which tend to irritate sensitive skin. Best to clean with a gentle, fragrance free foaming cleanser like purpose cleanser or cerave foaming facial cleanser.

Question 8

is it a good if the baby is facing head down?

Accepted Answer

Yes: The baby needs to be facing head down to have a normal vaginal delivery.  This is the optimal position for the baby to be in.

Question 9

help please! is crushed garlic good for skin?

Accepted Answer

Garlic and Skin: Taken orally garlic is known to have many beneficial effects.  It is a great antioxidant and can help inhibit the formation of cholesterol andit can decrease platelet clumping.  Applied topically it can be effective for fungal infections.  One study of 34 soldiers with athletes foot found it cured 80% of them and did not come back when checked 3 months later.  Garlic is good-except for your breath.

Question 10

i would like to know what is good for the skin?

Accepted Answer

Avoid the sun: The worse thing for the skin is prolonged sun exposure.  Avoid that and/or use sunscreens and that is the best thing you can do to protect your skin.

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How can i get a good skin?

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Is the pool good for your skin?

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How much spf is good for your skin?

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Are st. ives priducts good for the skin?

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Is it a good if the baby is facing head down?

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Help please! is crushed garlic good for skin?

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I would like to know what is good for the skin?

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