Question 1

what is the best exercise for a man to get his chest buff?

Accepted Answer

Chest: Pushup. Without a doubt the cheapest most effective exercise for the pectoralis muscles.  Plan on doing multiple sets of many reps.  Doesn't take any special equipment. Can do anywhere you have a floor or solid surface and gravity.

Question 2

i've noticed a lot of old men with big noses. do noses get bigger with age?

Accepted Answer

Yes: One way we subtely tell people's age is the ratio of ear or nose. Bones stop growing after puberty;cartilage does not.

Question 3

if men can work out and get a bigger chest can't a woman get a bigger chest with exercise too?

Accepted Answer

Yes: If you mean bigger pectoral muscles and other muscles, then yes.  If you mean larger breast tissue.  It does not work that way.  The breast tissue is not muscle.

Question 4

do women get the same benefits from exercise as men do?

Accepted Answer

Yes: Exercise is an important way for women and men to achieve optimal health.  Some women shy away from strength training because they're afraid they'll get bulky manly muscles, but it won't happen.  Men and women should work for a balance of fitness including cardio, strength, endurance, flexibility and body composition.

Question 5

what are the best ways to get big muscles without having to do any exercises at all?

Accepted Answer

Daily activities: Make your daily activities more difficult - take the stairs, park further away, bike/ walk to work/ store, sit on a swiss ball/ at your desk and stand up every time you answer the phone, or  lunge/ hop/ jump from place to place in your house. Things like these may seem small and silly, but the increased calorie burn can add up over time. Don't forget a healthy diet!

Question 6

i get at least 45 minutes of exercise a day. why is it that men lose weight faster than women?

Accepted Answer

Muscle burns: Calories well. Men usually have higher muscle mass then women.

Question 7

how can i get rid of naturally big thighs for men?

Accepted Answer

Thigh size: Spot fat loss does not occur naturally.

Question 8

how to know what exercises must i do to get rid of my big bum?

Accepted Answer

Exercise and diet: If you adipose tissue that you'd like to lose then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume.

Question 9

i have man boobs what exercises can i do to get rid of them?

Accepted Answer

Wt loss might help: If not, depending on the severity, liposuction, excision of gynecomastia (male breast enlargement), or noninvasive techniques. Best to consult with a board certified plastic surgeon.

Question 10

what is the best exercises to get rid of man boobs be specific plz?

Accepted Answer

None to speak of: Gynecomastia is relatively with obesity, and simple weight loss can help in those cases. Exercise itself is unlikely to do anything.At a listed age of 47, if not overweight, it is important to have your doc sort this out.There are medications and medical conditions that can cause this. If you are healthy, a cosmetic surgeon can remove excess glandular tissue and do liposuction to fix it.

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What exercises help a mans butt get bigger

A member asked:

What is the best exercise for a man to get his chest buff?

A member asked:

I've noticed a lot of old men with big noses. do noses get bigger with age?

A member asked:

If men can work out and get a bigger chest can't a woman get a bigger chest with exercise too?

A member asked:

Do women get the same benefits from exercise as men do?

A member asked:

What are the best ways to get big muscles without having to do any exercises at all?

A member asked:

I get at least 45 minutes of exercise a day. why is it that men lose weight faster than women?

A member asked:

How can i get rid of naturally big thighs for men?

A member asked:

How to know what exercises must i do to get rid of my big bum?

A member asked:

I have man boobs what exercises can i do to get rid of them?

A member asked:

What is the best exercises to get rid of man boobs be specific plz?

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