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what are some good tips to get rid of bloated feeling after overeating

A 44-year-old member asked:
Dr. Carlo Contreras
17 years experience Surgical Oncology
Water & walking: Drinking water can help. Walking will help stimulate your intestines to move the food more rapidly through and this can help shorten the time you fee ... Read More

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A 52-year-old female asked:
Dr. Keegan Duchicela
13 years experience Family Medicine
Swallowing air: Belching can sometimes help. Otherwise, mild activity like walking can help move things through.
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A 45-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Might not be able to: Ginger can reduce nausea & upset stomach. You can drink slightly flattened ginger ale or nibble on crystallized ginger. Or pour boiling water over ... Read More
A 35-year-old female asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Consider Ginger: Ginger can reduce nausea & upset stomach. You can drink slightly flattened ginger ale or nibble on crystallized ginger. Or pour boiling water over ... Read More
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A 39-year-old member asked:
Dr. Wayne Ingram
Specializes in Obstetrics and Gynecology
Mother Nature Rx: Mother Nature naturally removes any and all excess fluid post period without any assistance from you or any medications. Give her a chance to do her j ... Read More
A 37-year-old female asked:
Dr. Daniel Motola
12 years experience Gastroenterology
It will pass: If you are constipated a laxative may help. If you ate foods high in lactose (dairy products) this may be a sign of lactose intolerance. Exercise may ... Read More
A 48-year-old member asked:
Dr. Jake Heiney
18 years experience Orthopedic Surgery
May have allergy: May have allergy to dairy products. Needs to be looked at.
A 38-year-old female asked:
Dr. Charles Cattano
38 years experience Gastroenterology
Reason 4 gassiness?: Feeling full of "gas" may reflect malabsorption of food (like gluten, lactose), intake of poorly digested food, or choosing foods known to promote gas ... Read More
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A 34-year-old female asked:
Dr. Calvin Weisberger
50 years experience Cardiology
Gas: Generally caused by swallowing air. Review all your eating and drinking. If you are sucking on candy, chewing gum, drinking frequently, etc., you are ... Read More
A member asked:
Dr. Jessica Allan
22 years experience Internal Medicine
Depends: Go to a Doctor or Urgent Care or ER for evaluation. You may have a fistula. An abnormal hole in the bowel or bladder. A recto-urethral fistula is a h ... Read More
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