Question 1

anyone know the name of any weight management programs for diabetics?

Accepted Answer

Ideal protein: Fda approved protocol designed by a french physician. Protocol is designed to address metabolic syndrome or syndrome x, by resting the pancreas and turning off Insulin production. Since offering this program to my patients, I have achieved over 7000 lbs weight loss in just over one year and have taken many patients off Insulin and other diabetic medications.  See www.Revitalize-u.Com.

Question 2

is the lighter life weight management program dangerous?

Accepted Answer

It looks safe: From reviewing the descriptions of their different weight loss programmes they basically use low calorie diets for overweight (bmi 25-30) and very low calorie diets for obese individuals (bmi 30-35) both with monitoring of your primary care physician and the programmes' weight loss counselors. For most healthy people this diet plan is safe when monitored by a doctor.

Question 3

what should we do control our weight management?

Accepted Answer

Low glycemic diet : The healthiest diet is a low glycemic diet. There is also evidence that adequate sleep, vitamin d and the proper probiotics contribute to maintaining normal weight. Exercise is important, and you can start slow; just take a walk every day. Keep stress low as stress hormones can contribute to being overweight. Drink enough water; sometimes the body confuses hunger with thirst.

Question 4

what are the guidelines for healthy weight management?

Accepted Answer

Good Diet & Exercise: Diet and exercise are the keys to weight management programs.  However, 95% of the program is selecting the correct diet.  Low fat diets are only partially effective and for only about 30% of the population.  Low carbohydrate diets are the most effective for long term weight loss and management. Adding an appropriate exercise routine including resistance and cardiovascular training is essential.

Question 5

could honey help in weight management?

Accepted Answer

I WOUDLNT BET ON IT: HONEY IS A MIXTURE OF SUGAR AND OTHER COMPOUNDS. IT DOES HAVE ANTI-INFLAMMATORY AND ANTI-BACTERIAL PROPERTIES TO IT. HOWEVER, TAKEN ALONE IT CAN CAUSE A SPIKE IN YOUR SUGAR LEVEL AND CAUSE YOU TO GAIN WEIGHT. I ADVISE MY PATIENTS TO MAINTIN A LOW-GLYCEMIC DIET, EXERCISE FOR 60 MINS/DAY 4-5 DAYS/WEEK. MINIMAL ALCOHOL CONSUMPTION, 7-9 HRS/SLEEP, AND KEEP STRESS AT BAY.

Question 6

is pilates helpful for weight management?

Accepted Answer

Absolutely!!: Pilates has advantages by increasing core strength, stretching, raising heart rate, not being as hard on joints as running for some, is calming, builds lean muscle and can be enjoyable!   i call that one of the ultimate exercises!

Question 7

can honey be helpful in weight management?

Accepted Answer

Honey-wt. control: Honey is not usually helpful as it is a rapidly absorbed simple sugar and is not desirable.  Any carbohydrates eaten are better to be in a complex carbohydrate form and therefore slowly metabolized.

Question 8

what is the role of leptin in weight management?

Accepted Answer

Satiation: Leptin is a hormone which is released from fat cells and regulates the fat stores in the body. If the body has sufficient amounts of fat, satiety signals will be sent to the hypothalamus, the region of the brain which is responsible for regulating appetite and metabolic rate. If the body lacks adequate amounts of fat, another hormone, known as ghrelin, will stimulate sensations of hunger.

Question 9

how can fruits and veggies help with weight management?

Accepted Answer

Bulk without fat: Fruits and vegetables are bulky and can make you feel full without as many calories as you would get from carbohydrates and fats.

Question 10

are naturopathic weight management tablets healthy to take?

Accepted Answer

NO: Obesity is from the quality and quantity of diet. Pills are the indications of how artificial we have become in our every day lives.

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Doctor answers about:

Weight management programs

A member asked:

Anyone know the name of any weight management programs for diabetics?

A member asked:

Is the lighter life weight management program dangerous?

A member asked:

What should we do control our weight management?

A member asked:

What are the guidelines for healthy weight management?

A member asked:

Could honey help in weight management?

A member asked:

Is pilates helpful for weight management?

A member asked:

Can honey be helpful in weight management?

A member asked:

What is the role of leptin in weight management?

A member asked:

How can fruits and veggies help with weight management?

A member asked:

Are naturopathic weight management tablets healthy to take?

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