Question 1

pain in right part of the body, stomac level.

Accepted Answer

Pain on the Internet: Please sign off of the internet. Abdominal pain, especially around your liver or gallbladder needs to be assessed in person by a physician.

Question 2

my stomac is injury badly by a car what can i do?

Accepted Answer

Emergency room: Abdominal trauma needs to be addressed in a hospital with trauma surgery available. Do not rely on early symptom improvement since catastrophic events may go quiet for a while.

Question 3

how to lose fat from the stomac through excersaez?

Accepted Answer

Overall weight loss: With natural weight loss (by eating fewer calories and exercising more to use up stored fat), one loses fat from all body parts. So, it is hard to just lose the "stomach fat". Doing exercises to strengthen and build up the abdominal muscles can hold the tummy in better, which will improve the appearance of the tummy. One can begin with sit-ups and leg-lifts.

Question 4

stomac pain how to overcome?

Accepted Answer

Depends: It depends greatly on what is causing the stomach pains.  You need a doctor to do a thorough history and physical in person; this is not something we can advise on reasonably on this forum.

Question 5

what is the best way to lose my stomach?

Accepted Answer

Spot fat loss does: not occur naturally. By losing weight in general some will probably be abdominal fat. But, we don't get to choose what area of body fat is lost from. Eat healthy &amp; be physically active. Calories burned must &gt; those consumed. Tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge &amp; “bicycling” exercise on back. Do regular aerobic exercise.

Question 6

what would be the best way to have a flat stomach fast?

Accepted Answer

Eat less; do sit-ups: To help the tummy look flatter, one can do exercises to build very strong abdominal muscles. It will take a lot of work, and will burn off calories. One must not eat more calories than she burns off, or she cannot lose weight. Helpful weight loss foods are natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (without salad dressing).

Question 7

what is the best way to keep stomach in good condition?

Accepted Answer

Exercise: Exercise such as walking keeps the muscles toned, improves digestion and prevents constipation.  If you are talking about muscle tone pilates is an excellent way to tone.  If you are talking about digestion, then natural sources of fiber.

Question 8

do you guys know of any way to lose stomach weight fast?

Accepted Answer

Eat healthy: One ofthe keys to losing weight and keeping it off is to do it in a thoughtful and meaningful way. This includes having the right perspective on food, exercise, sleep, and stress. For food, eat mostly a plant based diet with lots of vegetables, fruits, nuts, beans, seeds, and whole graims and for protein eat wild fish like salmon every other day. Avoid processed foods. Exercise up to 45 minutes.

Question 9

is there a way to get a flatter stomach without exercise?

Accepted Answer

Diet: A lot of "6 pak" abs you see are ' regular' people w/ thin waistlines that reveal normal abdominal muscles.Sure, do some crunches and sit-ups and they may become more noticeable but only in thin waists. Best of luck!

Question 10

what's an effective way for me to lose fat on the stomach?

Accepted Answer

No selective loss: You cannot preferentially lose fat from one specific area of the body (naturally). However, overall weight loss will contribute to loss over different body areas. Exercise can be used to firm, tone and sculpt.

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Doctor answers about:

Way to grt reed of stomac olseer

A member asked:

Pain in right part of the body, stomac level.

A member asked:

My stomac is injury badly by a car what can i do?

A member asked:

How to lose fat from the stomac through excersaez?

A member asked:

Stomac pain how to overcome?

A member asked:

What is the best way to lose my stomach?

A member asked:

What would be the best way to have a flat stomach fast?

A member asked:

What is the best way to keep stomach in good condition?

A member asked:

Do you guys know of any way to lose stomach weight fast?

A member asked:

Is there a way to get a flatter stomach without exercise?

A member asked:

What's an effective way for me to lose fat on the stomach?

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