Question 1

could badminton, or similar exercises like tennis/racquetball help with wrist pain or carpal tunnel?

Accepted Answer

Carpal Tunnel: The theory with exercise is to "work out the pain, " like many pro athletes do. But the inflammation from the repetitive wrist injury needs to be addressed, which is why the pro athletes combine a regimen of therapy and exercise. Nsaids may reduce the inflammation and ice the area after exercise, and see if that helps. Otherwise, you may not be able to exercise until you tackle the inflammation.

Question 2

what are some causes of wrist pain?

Accepted Answer

Many: There are may causes of wrist pain, given your age the most common would be tendinitis and a ganglion cyst. Please be specific about where you are having the pain.

Question 3

what are your suggestions to reduce wrist pain?

Accepted Answer

Find the source : Also splinting  activity modification nsaids  and proper diagnosis.

Question 4

how can you treat wrist pain for a teen girl?

Accepted Answer

Depends upon cause: Is the teenager active on a smartphone, computer or video games?  Is she involved in a sport that requires frequent use of hands?  Has she injured her wrist in an other way?  Treatment depends upon the reason behind the pain.  Have her examined by her doctorr.

Question 5

how to deal with a year old right wrist pain?

Accepted Answer

Exam: You should see your doctor for an exam to see what type of injury/condition exists.

Question 6

what can i do to minimize wrist pain from typing?

Accepted Answer

Splints and position: Most wrist pain from typing is caused by poor positioning and movement of the wrist. You should wear straight wrist splints and adjust the height of the keyboard so your elbows are bent at 90 degrees. Also use a keyboard not just a laptop.

Question 7

how to cure wrist pain and discomfort when typing?

Accepted Answer

Wrist pain: There may not be a cure if you do daily constant typing. You can try a wrist pad for your computer keyboard. Also try increasing your seat height which can relieve stress to the wrist.

Question 8

will an x-ray tell me what is the cause of my wrist pain?

Accepted Answer

It may: If there is a bone problem; a soft tissue problem is best seen on mri. The best exam is a physical exam and confirmed only by MRI or x ray.

Question 9

why do i have right wrist pain when i  bend it a certain way?

Accepted Answer

Wrist pain: If you notice a lump @ the wrist at the same time, it may be due to a ganglion cyst which is a form of arthritis where the lining of the wrist bones protrudes out from the bones causing pain.

Question 10

what's the best way to relieve wrist pain from typing too much?

Accepted Answer

Breaks: Frequent breaks and occasional icing can help with typing related wrist pain. An ergonomic workstation, keyboard and mouse are also essential to prevent other injuries as well.

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Doctor answers about:

Tennis wrist pain

A member asked:

Could badminton, or similar exercises like tennis/racquetball help with wrist pain or carpal tunnel?

A member asked:

What are some causes of wrist pain?

A member asked:

What are your suggestions to reduce wrist pain?

A member asked:

How can you treat wrist pain for a teen girl?

A member asked:

How to deal with a year old right wrist pain?

A member asked:

What can i do to minimize wrist pain from typing?

A member asked:

How to cure wrist pain and discomfort when typing?

A member asked:

Will an x-ray tell me what is the cause of my wrist pain?

A member asked:

Why do i have right wrist pain when i bend it a certain way?

A member asked:

What's the best way to relieve wrist pain from typing too much?

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