Question 1

does choline improve sex

Accepted Answer

Choline: No, it is an Amino Acid that aids in protein synthesis.

Question 2

what can i eat on low choline diet?

Accepted Answer

Wouldn't want to: Essential nutrient needed for nerve function, healthy liver, kidney, muscle function. Choline goes into all cell membranes. Found in liver, meat, poultry, fish, eggs, tofu, nuts, cauliflower, grains, wheat germ, other.

Question 3

how to meet your daily choline need?

Accepted Answer

Easy: Beef liver is really high. Other livers, chicken, lean meat, eggs, milk, soy, seeds nuts, cruciform veggies - here's a good link:  http://www.livestrong.com/article/84483-foods-rich-choline/

Question 4

is it bad to have choline in your body?

Accepted Answer

Choline: Needed for cell membrane functions. Refer to my response above for details.

Question 5

what is the definition or description of: choline?

Accepted Answer

Ammonium salt: It's an essential nutrient that is abundant in the western diet, in fatty foods such as eggs and meats. In the body, choline is found in cell membranes, and is converted to acetylcholine - a neurotransmitter that is integral in processes such as muscle control and memory.

Question 6

is taking piracetam and choline combination okay?

Accepted Answer

Yes: No interactions were found in my search. Best wishes for a blessed holiday season.

Question 7

what are some choline supplements?

Accepted Answer

Choline names: Bitartre de Choline, Chlorure de Choline, Choline Bitartrate, Choline Chloride, Choline Citrate, Citrate de Choline, Colina, Facteur Lipotropique, Hydroxyde de Triméthylammonium (bêta-hydroxyéthyl), Intrachol, L-Choline, Lipotropic Factor, Methylated Phosphatidylethanolamine,  (http://www.rxlist.com/choline/supplements.htm)

Question 8

i know lecithin contain choline - but how much?

Accepted Answer

It depends: Lecithin supplements contain varying amounts of choline. It depends on the specific brand of lecithin.

Question 9

what do you think of nootropics? specifically choline

Accepted Answer

I am not familiar w/: Choline. These meds, best exemplified by modafanil, stimulate selectively in the brain.Modafanil appears very safe and beats being tired. Though indicated for shift workers, those with apnea and narcolepsy, it is finding broad use for fatigue secondary to many problems, including fatigue in depression.Not right for everyone, causes a headache in some, modafanil is a good medicine, has helped many.

Question 10

is choline helpful in case of severe asthma? dr oz recommends it

Accepted Answer

Choline: Choline is a b vitamin found in many foods including muscle meats and fruits & veggies.  Research evidence does not show it prevents asthma attacks.  This should only be used as a supplement under the direction of physician who knows your asthma well.  It never hurts to eat a healthy diet.  Folks eating a mediterranean style diet (without supplements) have better control of their asthma.

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A member asked:

Does choline improve sex

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What can i eat on low choline diet?

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How to meet your daily choline need?

A member asked:

Is it bad to have choline in your body?

A member asked:

What is the definition or description of: choline?

A member asked:

Is taking piracetam and choline combination okay?

A member asked:

What are some choline supplements?

A member asked:

I know lecithin contain choline - but how much?

A member asked:

What do you think of nootropics? specifically choline

A member asked:

Is choline helpful in case of severe asthma? dr oz recommends it

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