Question 1

what causes a woman to have a short period?

Accepted Answer

Lighter period.: The main reason for light periods is a change in hormone levels.  Causes for what seems to be a light period can include: implantation bleeding in early pregnancy, thyroid problems,  eating disorders, excessive exercise, initial periods for a girl, use of an intrauterine device, oral contraceptives & perimenopause.

Question 2

what should i do to gain weight in a short period?

Accepted Answer

Eat healthy foods: That are high in calories. Eat six meals per day. Work on strength training to build your large muscle groups.  Work out w heavier weights w fewer repetitions.  Sleep at least 8 to 9 hours/night. Hydrate well w water. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus,  avocadoes, granola, trail mix, dried fruits, extra virgin olive oil, &gt;.

Question 3

what is a good way to gain weight in short period?

Accepted Answer

Eat healthy foods : That are high in calories. Eat six meals per day. Work on strength training to build your large muscle groups. Work out with heavier weights with fewer repetitions. Sleep at least 8 to 9 hours per night. Hydrate well with water. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocadoes, granola, trail mix, dried fruits, extra virgin oil.

Question 4

what does it mean if you have a really short period?

Accepted Answer

You're lucky!: There is every imaginable type of period when it comes to duration, amount, and frequency. If you have a short period, be happy! most women in their 40s have "the storm before the quiet" of menopause with heavy/long periods. This could be heralding your entry into menopause, so watch out for other changes like depression, hot flashes, and sweats.

Question 5

how i can be thin and loss weight in a short period?

Accepted Answer

Avoid sugar: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories.

Question 6

what could i do to drop 8lbs in a short period of time?

Accepted Answer

Lose 8 pounds: To lose weight insure that calories burned exceed calories consumed. Drink at least 8  - 8 ounce glasses of water per day.  Aim for at least 5 servings of vegetables and 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol & junk carbohydrates. Get in a good mix of aerobic & weight lifting exercises.

Question 7

what should i do to shed weight in a short period of time?

Accepted Answer

Quick weight loss: Any quick weight loss tends to be followed by weight gain. The best solution for weight loss is a long term change in diet.

Question 8

what is the best diet to gain weight in short period of time?

Accepted Answer

Wt gain: Lot of carbs, juices. Make sure not to make this a habit , can end up being obese.

Question 9

how can you make your eyesight better in a short period of time?

Accepted Answer

Glasses: Glasses is the fastest way to improve vision. Refractive errors are common such as myopia, hyperopia, astigmatism, presbyopia.  When glasses can no longer help cataract surgery is beneficial n some  patients.

Question 10

is a bp of 210/80 during strenuous exercise for a short period bad?

Accepted Answer

Stroke Potential: Yes. Of course. This is a life threatening blood pressure level.

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Short period

A member asked:

What causes a woman to have a short period?

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What should i do to gain weight in a short period?

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What is a good way to gain weight in short period?

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What does it mean if you have a really short period?

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How i can be thin and loss weight in a short period?

A member asked:

What could i do to drop 8lbs in a short period of time?

A member asked:

What should i do to shed weight in a short period of time?

A member asked:

What is the best diet to gain weight in short period of time?

A member asked:

How can you make your eyesight better in a short period of time?

A member asked:

Is a bp of 210/80 during strenuous exercise for a short period bad?

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