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physical health

A 51-year-old member asked:
Dr. Heidi Fowler
24 years experience in Psychiatry
Yes: Ensure that you are cleared by your physician as healthy enough to do aikido. It can have postive health effects.

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A 44-year-old member asked:
Dr. Heidi Fowler
24 years experience in Psychiatry
See: http://www.who.int/uv/health/en/
A 39-year-old member asked:
Dr. Heidi Fowler
24 years experience in Psychiatry
See: http://www.nhchc.org/wp-content/uploads/2011/09/Hln_health_factsheet_Jan10.pdf
A 27-year-old male asked:
Dr. Pramil Cheriyath
Specializes in Internal Medicine
Walk: Walk 45 minutes daily outside eat lot fruits eat more vegetables avoid smoking, alcohol, .
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1 thank
A 52-year-old member asked:
Dr. Heidi Fowler
24 years experience in Psychiatry
See: http://www.healthguidance.org/entry/13288/1/The-Importance-of-Role-Models.html
A 41-year-old member asked:
Dr. Heidi Fowler
24 years experience in Psychiatry
See: http://www.livestrong.com/article/137996-physical-effects-pollution/
A 44-year-old member asked:
Dr. Gurmukh Singh
48 years experience in Pathology
Sleep interference: It is not clear that light affects physical health. Sun light is good and is needed for vitamin D synthesis in the skin. Excessive light in the bed ro ... Read More
A 46-year-old member asked:
Dr. Steven Griggs
38 years experience in Clinical Psychology
Start by reducing: stress hormones and synchronizing the brain. Since brain and body are connected, and since this connection is a two-way street, any improvement in b ... Read More
A 50-year-old member asked:
Dr. Gurmukh Singh
48 years experience in Pathology
Yes: WHO definition of Health is, "Health is a state of complete physical, mental and social well-being, not just absence of disease or infirmity". For goo ... Read More
A 46-year-old member asked:
Dr. Heidi Fowler
24 years experience in Psychiatry
See: http://www.hsph.harvard.edu/obesity-prevention-source/obesity-causes/prenatal-postnatal-obesity/

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