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omega 3 fish oil vs chia seed

A 67-year-old male asked:
Dr. Bennett Werner
43 years experience Cardiology
Uncertain: I googled chia seed's fish oil and discovered that there are many formulations so i can't really answer your question. What you really want is about 9 ... Read More
1
1 thank

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A 49-year-old female asked:
Dr. Sameer Azhak
18 years experience Cardiology
Omega 3:6 ratio: Most people do not get enough omega 3 in their diet and get too much omega 6. As to whether or not fish oil in combination with other plant sources o ... Read More
A 48-year-old male asked:
Dr. Terry Simpson
34 years experience General Surgery
Fish best: No evidence taking capsules help. Recommendation is to eat fish at least twice a week.
1
1 thank
A 49-year-old female asked:
Dr. Su Fairchild
23 years experience Integrative Medicine
No: The oils are different. Just go easy on the fish oil. It is possible to take too much fish oil.
1
1 thank
A 46-year-old member asked:
Dr. Venkata Chilakapati
22 years experience Cardiology
Fish oil: Too much of anything is good for nothing. Your physician has to decide whether you need fish oil or not. If so how much. In order to make this decisio ... Read More
A 30-year-old female asked:
Dr. Derrick Lonsdale
72 years experience Preventive Medicine
EPA: We all need two essential fatty acids in our diet but they have to be processed in the body to produce important metabolites that play a part in infla ... Read More
5
5 thanks
A 50-year-old member asked:
Dr. Michael Rothman
34 years experience Internal Medicine
None: Krill oil and fish oil are the new snake oil, both are high in omega 3 fatty acids which are extremely fragile. Omega 3 fish oils reduce triglycerides ... Read More
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3 thanks
A 50-year-old member asked:
Dr. Calvin Weisberger
50 years experience Cardiology
Fish oil: Refer to this wiki for lots of information on fish oil: http://en.Wikipedia.Org/wiki/fish_oil.
A 28-year-old male asked:
Dr. Ehab Kasasbeh
19 years experience Cardiology
No: Fish oil can reduce the risk of dementia such as alzheimer's ... It won't affect memory otherwise.
A 29-year-old female asked:
Dr. John Michel
45 years experience Family Medicine
NO: OMega 3 fish oil does not help the eye. The chalazion is a growth in the eyelid and is difficult to get rid of. Surgery or an injection will cause imp ... Read More

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