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Omega 3 fish oil vs chia seed

A 59-year-old male asked:
Dr. Bennett Werner
Cardiology 44 years experience
Uncertain: I googled chia seed's fish oil and discovered that there are many formulations so i can't really answer your question. What you really want is about 9... Read More

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A 44-year-old female asked:
Dr. Sameer Azhak
Cardiology 19 years experience
Omega 3:6 ratio: Most people do not get enough omega 3 in their diet and get too much omega 6. As to whether or not fish oil in combination with other plant sources o... Read More
A 41-year-old male asked:
Dr. Terry Simpson
General Surgery 35 years experience
Fish best: No evidence taking capsules help. Recommendation is to eat fish at least twice a week.
Dr. Pamela Pappas
Psychiatry 42 years experience
EPA ; DHA: Fish oil and krill oil have 2 major components: epa and dha. Generally people need at least 1-2 grams of epa, and at least 500 mg dha daily. The pre... Read More
A 42-year-old female asked:
Dr. Su Fairchild
Integrative Medicine 24 years experience
No: The oils are different. Just go easy on the fish oil. It is possible to take too much fish oil.
A 40-year-old member asked:
Dr. Venkata Chilakapati
Cardiology 23 years experience
Fish oil: Too much of anything is good for nothing. Your physician has to decide whether you need fish oil or not. If so how much. In order to make this decisio... Read More
A 23-year-old female asked:
Dr. Derrick Lonsdale
Preventive Medicine 73 years experience
EPA: We all need two essential fatty acids in our diet but they have to be processed in the body to produce important metabolites that play a part in infla... Read More
A 43-year-old member asked:
Dr. Michael Rothman
Internal Medicine 35 years experience
None: Krill oil and fish oil are the new snake oil, both are high in omega 3 fatty acids which are extremely fragile. Omega 3 fish oils reduce triglycerides... Read More
A 44-year-old member asked:
Dr. Calvin Weisberger
Cardiology 51 years experience
Fish oil: Refer to this wiki for lots of information on fish oil: http://en.Wikipedia.Org/wiki/fish_oil.
A 21-year-old male asked:
Dr. Ehab Kasasbeh
Cardiology 20 years experience
No: Fish oil can reduce the risk of dementia such as alzheimer's ... It won't affect memory otherwise.
A 23-year-old female asked:
Dr. John Michel
Family Medicine 46 years experience
NO: OMega 3 fish oil does not help the eye. The chalazion is a growth in the eyelid and is difficult to get rid of. Surgery or an injection will cause imp... Read More

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